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Daniella Lagerman

Daniella Lagerman

Daniella is a Joburg born, Cape Town bred foodie, with a huge sweet tooth. She is a nutrition coach, a fitness trainer, a healthy recipe creator, and was named Women's Health Health Next Fit Foodie 2019. Daniella loves being active, spending time outdoors and moving her body any chance she can get. Check out her website here: Healthy Living With Daniella
Dominique Mann

Dominique Mann

Dominique Mann is South Africa’s most decorated female aerobic gymnast, with an impressive trophy cabinet and medal collection that could rival any high achiever in the sports world. This includes being a 10 times South African Aerobic Gymnastics Champion, five times African Aerobic Gymnastics Champion and World Cup Aerobic Gymnastics Medalist. That's quite a feat in a sport that doesn’t receive much funding or publicity in South Africa. Following her retirement from Gymnastics back in 2017, Dominque has shifted her focus to competing in Obstacle Course Racing. She maintained her winning ways after claiming Gold at the Wadi Adventure Race in Dubai, and Bronze in the Spartan Race in Dubai. Dominique is looking forward to a very competitive 2019.

 

Lauren Cannon

Lauren Cannon

Competitive sport has always been an important part of Lauren’s life. She met her husband on the top step of the Buffalo City 70.3 podium, and in 2013, they set out to take on every race possible. Unbeknownst to Lauren, arthritis was setting in on the toe joints on her right foot, and excruciating pain slowly but surely saw her pulling out of races before losing the love for triathlon and racing altogether. 

After the birth of her two daughters, Lauren decided 2018 was the year to make a marathon comeback. A failed attempt to reach third place in Deloitte’s Half Marathon left Lauren’s right foot completely numb, and a grinding journey of x-rays, MRIs and finally surgery left her with the crippling prognosis that she would never run again. Ready to defy those odds, Lauren began an arduous battle of physio, and slowly but surely surprised her doctor’s with her progress. Six months after surgery, Lauren was ready to take to her bike again, with her husband.

Today, Lauren has her heart set on SA Champs. Sleep-ins are something of the past, as there is no time to catch up missed training with school drop-offs, extra murals and generally being a mom and wife. Her competitive goals require a huge amount of dedication and overtime, but Lauren is ready to reach her goal and make herself and her family proud.

Kelly Stegen

Kelly Stegen

Kelly is the creator of kellystegen.com (formerly known as Kelfit Lifestyle) - a product born from her love of helping people become the best possible version of themselves. She is a mom of two, an ISSA Qualified Sports and Fitness Specialist and Nutritionist, and has coached clients all over the world, from America, Australia and New Zealand to Dubai, the UK and even up in Africa.

After battling with her weight throughout her life, Kelly decided enough was enough; she made the decision to get on stage after watching a fitness show in 2009. It took her 12 weeks to transform her body, and she has since gone on to compete in 12 fitness competitions and represent Natal in the SA Champs three times. Kelly is also passionate about helping mothers manage their weight and constantly strive to be the best versions of themselves.

Marc Buckner

Marc Buckner

After working as a health and fitness coach in New York, Marc's frequent travelling has seen him take his coaching business online. He is also a model-cum-actor who runs his own Airbnb business. After a serious motorcycle accident, Marc was told he may never walk again or at least lose mobility, and he began researching health and nutrition extensively. Now, with over a decade's worth of knowledge, Marc has developed a passion for researching and experimenting with different foods, herbs, supplements and training techniques.

 

Mishka Patel

Mishka Patel

Mishka is a powerhouse in the modelling, media and volunteer world. As a Miss South Africa, Miss Veet and Miss Earth finalist in 2014, Mishka also made the cut for Glamour Magazine’s national Most Glamorous Top 10 in 2017. On the media front, she is the co-owner of GeTuned Media, and presented on SABC 2’s Pasella for four years, up until 2018. She has recently taken on the role of News and Traffic presenter at GoodHope FM as well. As an acclaimed motivational speaker and social media influencer, Mishka ran the Mishka Patel Success Classes at three primary schools in January 2015. Here, she equipped young girls with the skills and knowledge to have a successful high school journey. Mishka also prioritises charity work and fundraising, and has been at the head of projects to support Miss Earth, CHOC, energy efficiency, unprivileged schools, and planting trees in around Stellenbosch.

Pics courtesy of Samantha Clifton

Alex Royal

Alex Royal

Alex Royal is a Registered Dietitian with a cutting-edge knowledge and genuine passion for dietetics and nutrition. Her fresh approach in the field of nutrigenomics (the interaction of nutrition and our genes) and preventative health has successfully encouraged clients to reach their goals at her busy Cape Town practices. She also presents at workshops around the country and has been featured on television, in magazines and online sources.
Adè van Heerden

Adè van Heerden

Adè is a 25-year-old medical doctor and second lieutenant in the South African Military Health Services. This former Miss South Africa (2017) hails from Herold’s Bay in the Western Cape. Adè won Protea colours in rhythmic gymnastics at the age of 13 and was a gold medal winner at the All African Championships. As a junior doctor, Adè doesn't find too much time to spare, but when she does, boxing and hiking are top of the list, along with baking anything from brownies to extravagant cakes.
Danielle Roberts

Danielle Roberts

Danielle is a Registered Dietitian with 11 years in private practice (including consulting for the Sharks Rugby team). She focuses on healthy lifestyle practices for individuals and families, and loves empowering individuals with practical advice to improve the health of their family as a whole. As a mom of two and qualified chef, Danielle loves preparing healthy and delicious food for her own family too. Her motto? Simple is best.
Adrian Bradley Moorgas

Adrian Bradley Moorgas

Adrian is a 44-year old IBM Senior Executive and dad with identical 8 year-old twin sons, and a long-term girlfriend. As a child, he loved sports, and later excelled to provincial colours in swimming and volleyball. At the age of 30, Adrian weighed over 120kg was warned by his GP that he would be a likely candidate for a heart attack in his 40’s. This was a rude-awakening, and he began the journey to transform his life, entering the world of bodybuilding and losing 26kgs over the next few years. His current goals are leading a balanced lifestyle with family, work, health and community. Rather than just aesthetics, Adrian focus on metrics like cholesterol levels, bone density, and liver analysis, focusing on longevity and crafting training programmes to stay injury-free.