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Marc Buckner

Marc Buckner

After working as a health and fitness coach in New York, Marc's frequent travelling has seen him take his coaching business online. He is also a model-cum-actor who runs his own Airbnb business. After a serious motorcycle accident, Marc was told he may never walk again or at least lose mobility, and he began researching health and nutrition extensively. Now, with over a decade's worth of knowledge, Marc has developed a passion for researching and experimenting with different foods, herbs, supplements and training techniques.

 

Mishka Patel

Mishka Patel

Mishka is a powerhouse in the modelling, media and volunteer world. As a Miss South Africa, Miss Veet and Miss Earth finalist in 2014, Mishka also made the cut for Glamour Magazine’s national Most Glamorous Top 10 in 2017. On the media front, she is the co-owner of GeTuned Media, radio presenter on Radio Helderberg, and presented on SABC 2’s Pasella for four years, up until 2018. As an acclaimed motivational speaker and social media influencer, Mishka ran the Mishka Patel Success Classes at three primary schools in January 2015. Here, she equipped young girls with the skills and knowledge to have a successful high school journey. Mishka also prioritises charity work and fundraising, and has been at the head of projects to support Miss Earth, CHOC, energy efficiency, unprivileged schools, and planting trees in around Stellenbosch.

Alex Royal

Alex Royal

Alex Royal is a Registered Dietitian with a cutting-edge knowledge and genuine passion for dietetics and nutrition. Her fresh approach in the field of nutrigenomics (the interaction of nutrition and our genes) and preventative health has successfully encouraged clients to reach their goals at her busy Cape Town practices. She also presents at workshops around the country and has been featured on television, in magazines and online sources.
Adè van Heerden

Adè van Heerden

Adè is a 25-year-old medical doctor and second lieutenant in the South African Military Health Services. This former Miss South Africa (2017) hails from Herold’s Bay in the Western Cape. Adè won Protea colours in rhythmic gymnastics at the age of 13 and was a gold medal winner at the All African Championships. As a junior doctor, Adè doesn't find too much time to spare, but when she does, boxing and hiking are top of the list, along with baking anything from brownies to extravagant cakes.
Danielle Roberts

Danielle Roberts

Danielle is a Registered Dietitian with 11 years in private practice (including consulting for the Sharks Rugby team). She focuses on healthy lifestyle practices for individuals and families, and loves empowering individuals with practical advice to improve the health of their family as a whole. As a mom of two and qualified chef, Danielle loves preparing healthy and delicious food for her own family too. Her motto? Simple is best.
Adrian Bradley Moorgas

Adrian Bradley Moorgas

Adrian is a 44-year old IBM Senior Executive and dad with identical 8 year-old twin sons, and a long-term girlfriend. As a child, he loved sports, and later excelled to provincial colours in swimming and volleyball. At the age of 30, Adrian weighed over 120kg was warned by his GP that he would be a likely candidate for a heart attack in his 40’s. This was a rude-awakening, and he began the journey to transform his life, entering the world of bodybuilding and losing 26kgs over the next few years. His current goals are leading a balanced lifestyle with family, work, health and community. Rather than just aesthetics, Adrian focus on metrics like cholesterol levels, bone density, and liver analysis, focusing on longevity and crafting training programmes to stay injury-free.
Ryan Botha

Ryan Botha

Ryan Botha is a retired professional soccer player and model. Ryan played for Manchester United on trial and was invited back after Matric. After not managing to secure a work permit, he returned home and signed for Supersport United at the age of 18, followed shortly by Wits. His career from then included contracts with Finnish Premier Leagues, FC Tervarit, FC Mypa and FC Inter, Turkish Premier League, FC Denizlispor, and Cyprus Premier League, ENP. He signed for Thanda Royal before the World Cup, followed by a 2-year contract with Moroka Swallows, and ended his career with three years playing for the Platinum Stars before retiring in 2011. Ryan has appeared on Men's Health covers locally and internationally a total of 12 times, and he's made the covers of Women's Health, Joburg Mag, Heat, People, You for Mr Price, FHM and GQ for jeep apparel. He made the Heat Hot 100 List three years running, featured in the Cosmopolitan calendar twice, made the Cosmopolitan Hot 100 and GQ Top 10 Best-Dressed Men 2008, and was named number 1 in the Flash Top 5 Hottest Footballers.
Jade Upton

Jade Upton

Jade realised her passion shortly after her studies - a diploma in Sport Management, certificate in Coaching and Conditioning, and Honours Degree in Biokinetics in 2016. A mid-twenties crisis of uncertainty projected Jade into finding her destiny – helping the everyday, perfectly imperfect, wonder woman deal with the daily struggles of binge eating, weight-loss woes, and general feelings of self-consciousness and worthlessness, to find acceptance in a world of superficial perfection. Jade's purpose is to guide these women by changing their perception of how they view themselves in the world, and foster sustainable feel-good exercise habits in combination with healthy food education – encouraging "the uniquely you" to live a well-balanced, healthy life.
Candice Bodington

Candice Bodington

Take a girl with the energy of a greyhound, stuck behind a desk for too many years. This girl then gave it all up to a pursue a more fulfilling life, centred around her passion for health and fitness. That pretty much sums Candice up.

After quitting her job as a graphic designer (too many days spent tapping your feet under a desk can do crazy things to you), Candice studied personal training and nutrition. The next step was sharing her love and excitement for wellness, and thus the Candibod fitness blog came to life.

Take away all the fluff and you get a Cape Town girl who is crazy at heart, loves coffee and good food (perhaps a little too much), likes to experiment in the kitchen and who just wants to share the things in life that inspire her.
Erin Gallagher

Erin Gallagher

As a swimmer since age 7, Erin describes herself as a fish out of water. She is now 19 years old and has represented South Africa at two Senior Commonwealth Games - recently competing in 7 finals and placing 5th and 6th in the 50m and 100m freestyle respectively. Erin holds the Open African Record for the 100m freestyle (Long Course and Short Course) as well as the Long Course 50m freestyle Open African record. In 2015 she was Youth Commonwealth Champion in the 50m Butterfly and placed second in the 50m and 100m freestyle. Erin's world revolves around the pool and she wouldn’t have it any other way.